On my journey I have been inspired by so many amazing teachers and met some wonderful people. I have learned so much about the extents of the human body and mind in every encounter. I have trained extensively in many areas of holistic therapies . Of course my journey is ongoing but as of now the therapies I have studied include:
Yoga Teacher training 200hr
Yoga for Trauma 59hr
Restorative Yoga 25hr
Pranyama & Yogic Anatomy 25hr
Aromtharepy
ITEC Teacher
Hot stone massage
Reflexology
Onsite massage
Holistic Facials
Herbalism
Reiki
Tarot reading
Aromatherapy
Holistic massage
Swedish massage
Lomi lomi massage
Thai yoga massage
Pregnancy massage
Indian head massage
Aromatherapy Blends
Aromatherapy is a particular passion of mine. This is the study of essential oils, which are the hormones and chemicals derived from different plant species and the healing properties they have within our bodies. They really are so magical, not only are the smells heavenly but the effects they have on the mind and body are incredible.
After much research and training I am so excited to have developed my own particular blends of essential oils which you can view under my online store. The intention behind them is to create rituals and moments of ease, comfort, solace and self love. After nearly 4 years of having my shop I now have quite an extensive range of products for you to choose from.
My mom is an incredible patchwork quilting teacher so creates magical eye pillows and journals for my shop too!
Yoga Classes / Retreats
I am delighted to be offering both on line and in person classes (Tralee Co.Kerry) as well as both day and weekend retreats in Kerry and around Ireland I am all about slowing down into that deeply nourishing state where all our healing happens. So my styles of yoga are very much restorative based. Expect cosy classes infused with lovely smells of essential oils too. A real chance to slow down, have some me time and to connect to your own inner magic.
Holistic Therapies
As you can see in my qualification list above I have done quite extensive training in different styles of massage and holistic therapies. You could say Iām a little bit obsessed! I know first hand the endless benefits of these therapies and I am honoured that I can offer them to others from my treatment room in Tralee.