In this delightful guided massage we’ll focus on relieving stress & tension from the shoulders, neck & whole of the head. Working with acupressure points, our breath, soothing movements & a lil lymph drainage prepare to feel your body melt into a deeply relaxed state after the day 💆‍♀️

As the saying goes ‘we carry the weight of the world on our shoulders’ so use this practice to bring ease & relief to anything your body may be holding onto after the day.

Enjoy & sweet dreams,

Ella xx